Real Health Black Men
This is a space where we talk about the things that matter to us. We're building a community dedicated to empowering Black men to take control of their health. We're bringing you vital information, cutting through the noise, and giving you the real deal on everything from major health issues to mental wellness, physical fitness, and everything in between. We know that real change happens with support, and that's exactly what we're here to provide.
#blackmen, #health,# blackmenshealth, #race, #racism, #mentalwellness
Your support is appreciated: www.buymeacoffee.com/realhealthblackmen
Email: realhealthblackmen@gmail.com
Music by: Alex Guz from Pixabay.
Podcasting since 2025 • 14 episodes
Real Health Black Men
Latest Episodes
Episode 14: Hakim Asadi: Healing Out Loud
Strength doesn’t have to mean silence. If you’ve ever pushed through a health scare, family pressure, or daily stress while telling yourself you’re “fine,” this conversation puts real words to what’s happening underneath.We sit down wit...
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Episode 14
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53:28
Episode 13: Neville Brewster - From Diagnosis To 12 Years Cancer Free
A routine physical, a shocking PSA spike, and a phone call that changed everything—Neville Brewster opens up about choosing life when prostate cancer tried to choose for him. We sit down in Barbados to trace his path from diagnosis to a swift r...
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Episode 13
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34:17
Episode 12: Anthony Christie - I control What I can Control
A lean, disciplined runner with decades of clean eating and meticulous checkups doesn’t fit the stereotype of heart disease—until a quiet pinch of chest pain during a run reveals a 70% blockage that advances to 90%. Anthony takes us through the...
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Episode 12
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37:02
Episode 11: My Health Journey - Victor Ingram
Two Black men speak plainly about prostate cancer, early detection, and the mindset shift that follows a diagnosis. We share how monitoring PSA, planning for family, and building support make health care a team effort, not a solo burden.
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Episode 11
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15:47
Episode 10. Victor Ingram: Strength Means Asking For Help
We trace Victor Ingram’s path from a tough Las Vegas childhood to the Marine Corps, a recall to war, and a second career as a mental health therapist serving veterans and civilians. We confront stigma, faith without action, and how coaching-sty...
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Episode 10
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41:22
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